Bring your best self to the holidays
Self-care tips to optimize your holiday season It’s supposed to be “the most wonderful time of the year”. But between cooking meals,...
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Accomplished Home Care
- Nov 1, 2021
- 3 min
Relieving stress through breathing
Has anyone ever told you to “take a deep breath” when you were feeling overwhelmed or stressed? Or have you ever felt a sense of relief...
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Accomplished Home Care
- Oct 20, 2021
- 2 min
10 Simple Desk Stretches
Sitting at your desk can literally be a pain in the neck --or back. But why is that? The answer is posture. Slumping down into your chair...
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Accomplished Home Care
- Oct 11, 2021
- 2 min
Say goodbye to stress
Everyone who has ever held a job has, at some point, felt the pressure of work-related stress. People who experience excessive stress...
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Accomplished Home Care
- Sep 29, 2021
- 2 min
Why it's time to drink more water
It’s no secret that keeping hydrated is crucial for your health. 60% of the body is made of water so of course it’s important, but many...
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