This February, as we celebrate connection and compassion, let’s take a moment to reflect on something essential to our work: the science shows that the kindness and meaningful connections we share with our clients don’t just support their healing, they also strengthen our own health and wellbeing.  The Science Behind What We Do Every Day Our hearts and brains are in constant communication, sending signals that affect everything from our stress levels to our emotional resilien

January is here, and with it comes that fresh-start energy we all feel at the beginning of a new year. As home care professionals, you're used to setting goals for your patients—but what about goals for yourself? Whether it's improving your own health, advancing your career, or finding better work-life balance, this is your month to set intentions that actually stick. Let's talk about how to make 2025 the year you follow through. Start With the "Why" Before you write down a s

We're right in the thick of cold and flu season, and as home care professionals, you're going from house to house, caring for vulnerable patients while trying to keep yourselves healthy. It's no small feat! Let's talk about some practical ways to protect your immune system when you're constantly on the move. The Hygiene Habits That Matter Most You already know this, but it's worth celebrating: our team is incredible about hand hygiene. Here's your quick checkpoint to stay con

November is Lung Cancer & COPD Awareness Month At Accomplished Home Care, we believe that wellness isn't only about exercise and nutrition — it's about every breath we take. Our lungs work quietly in the background, and this month we're shining a light on how to support them: through facts, prevention, practical exercises, and by empowering our team to take lung health seriously — for themselves and the clients we serve. The Facts: Why Lung Health Matters Lung cancer is one o

October marks Physical Therapy Awareness Month, a time to honor the dedicated professionals who help restore movement, reduce pain, and...

In a world that often feels rushed and disconnected, there's something profound in taking a moment to truly see the people around us....

As August temperatures soar, many of us find ourselves feeling sluggish, dehydrated, and low on energy. The combination of heat,...

Summer is here, and while we all love soaking up those warm, sunny days, protecting our skin from harmful ultraviolet (UV) rays should be...

As June marks the official start of hurricane season in Florida, now is the time to take action. At Accomplished Home Care, we understand...

As spring brings longer days, blooming flowers, and a sense of renewal, it’s the perfect time to give your workspace a little TLC....

April is Stress Awareness Month, a time to recognize the impact of stress on our physical and mental health. While some stress can be...

March is Eye Health Month, a perfect time to focus on ways to protect and maintain our vision, especially for those of us spending long...

This February, as we celebrate Heart Month, Accomplished Home Care is focusing on ways to nurture both our physical hearts and our...

As January unfolds, many of us think about making positive changes to our health and lifestyle. Instead of overwhelming ourselves with...

The holiday season is here, bringing with it festive celebrations, cherished family gatherings, and unfortunately, an increased risk of...

Welcome to November, a month dedicated to cultivating gratitude and positivity! For many of us here in Florida, October was a time of...

In honor of Physical Therapy Month , we’re shining a spotlight on the vital role physical therapists play in improving and maintaining...

Cholesterol is a natural substance in your blood that is essential for building healthy cells. However, when cholesterol levels,...

The Importance of Being Active in the Community At Accomplished Home Care, we believe in the power of community. Being active in your...

Welcome to another edition of Wellness Wednesday at Accomplished Home Care! Today, we're highlighting a critical component of a balanced...